As a busy working woman, wellness and pampering is also very important to me because I feel that after working hard, I do deserve it! That is why I have included essential oils in my daily routine.
Essential Oils are natural extracts from plants. They have been used throughout history for their medicinal and therapeutic benefits. Recently, the use of essential oils has grown rapidly as scientists and medical practitioners research and validate the numerous health benefits of pure and natural essential oils.
There are 3 ways to use essential oils:
AROMATICALLY - Use a diffuser to spread the essential oils particles into the air, or rub two drops on palm and inhale.
This will: AFFECT MOOD, CLEANSE AIR, OPEN AIRWAYS
TOPICALLY - Apply a few drops of the essential oil directly on skin and rub into skin.
This will give: FULL BODY BENEFIT, IMMUNE SUPPORT, IMMEDIATE COMFORT
INTERNALLY - Place 1 to 2 drops under the tongue, or mix in a glass of water and drink, or you can drop in an empty capsule and swallow just like any other pill.
This will: BENEFIT MOUTH AND THROAT, SUPPORT DIGESTIVE SYSTEM, SUPPORT IMMUNITY.
This will: BENEFIT MOUTH AND THROAT, SUPPORT DIGESTIVE SYSTEM, SUPPORT IMMUNITY.
My recent favorite has been LAVENDER which helps me relax and go to bed. The scent is really very calming and I love to take it with me for a good, relaxing massage.
Want to know more about essential oils?
Want to know more about essential oils?
Contact the essential oil expert on Instagram, @essentialoilsme.
Lance will be ready to answer your questions regarding essential oils and be able to supply you with your essential oils needs! @essentialoilsme is my go to supplier for essential oils and I love the info that I get for my wellness needs =)
Essential Oils * @essentialoilsme
Photos * Eunice Vallesteros of Purple Dot
Hair Color * Angelo Falconi III Salon
Photos * Eunice Vallesteros of Purple Dot
Hair Color * Angelo Falconi III Salon
I seriously love that bath robe, it looks so comfy and I need a new one so bad. I also love lavender scents, they are so relaxing. I really need to try aroma oils!
ReplyDeleteCarrie
curlycraftymom.com
I've been using essential oils for years now!! It is quite amazing how they can help in certain situations!!
ReplyDeletejodie
www.jtouchofstyle.com
You have such gorgeous skin babe!! I definitely need to try out these essential oils if you recommend them.
ReplyDeletexoxo
www.atsunamatsui.com
You look so relaxed and happy! Beautiful shots! Thanks for sharing and well wishes to you
ReplyDeleteTiff
http://www.dashoffashandfinance.com
Thank you for such an informative post and helping others learn about essential oils in such a easy and simple way. 😀 -Lance McGowan
ReplyDeleteYou are so beautiful and cute!<3 So sweet here<3
ReplyDeletewww.justcleo.pl
You look wonderfull and lavander is my favorite
ReplyDeleteUsing these aromatically sounds amazing! Lavender is such a great scent for relaxation!
ReplyDelete|Georgia Megan|
Lovely post. You look gorgeous.
ReplyDeletexx
http://www.thestylefanatic.com/
Love all the essentials. You look amazing.
ReplyDeleteXoxo,
Veena
www.knowingmystyle.com
You are so beautiful!!! I love your hair. Essential oils are so great! Thank you for this.
ReplyDeletewww.stylebymemory.com
You look beautiful -- and I love your lip color! Also love essential oils!
ReplyDeletexo, Jennifer
www.publicistinpearls.com
Amazing photos ! I really love your hair styling.
ReplyDeleteKisses
Marie
www.whatiwearinlondon.com
Beautiful pictures! I've been using lavender oil recently on my face and it's such a great addition to my skincare routine. x
ReplyDeletehttp://nxkta.blogspot.com/ || http://instagram.com/nxktablog
U look mesmerizingly beautiful in all the clicks hun....xoxo, Neha
ReplyDeletehttp://www.theinstylejournal.com/
I love oils. Lavender oil is so good if you are stressed or having a difficult day, it helps the body to relax. I want to make a lavender spray so I can spray it on my sheets and pillow :)
ReplyDeleteYiota
Pinkdaisyloves.blogspot.com
I love oils. Lavender oil is so good if you are stressed or having a difficult day, it helps the body to relax. I want to make a lavender spray so I can spray it on my sheets and pillow :)
ReplyDeleteYiota
Pinkdaisyloves.blogspot.com
I'v heard a lot of good things about essential oils. I've tried castor oil on my hair and i liked it but haven't tried the pampering oils. thy sounds really good.
ReplyDeleteThank you for sharing this with us :)
Have a lovely Sunday
xo
Sauniya | Find Your Bliss ♡
thanks for sharing this <3 I rarely use oils to be honest but will probably give them a shot since its cooler her now. Love your photos!
ReplyDeletehttp://www.pinkoolaid.com/
I love lavender. I apply a few drops on my pillow before bedtime.
ReplyDeletewww.mydailywear.co.uk
Lovely post! You are so sweet!
ReplyDeleteBlery&Ily
www.thesprintsisters.com
Lovely post! You are so sweet!
ReplyDeleteBlery&Ily
www.thesprintsisters.com
you are so pretty
ReplyDeleteTheVogueWord
TheVogueWord
Very interesting publication, I learned something new about essential oils with your publication.
ReplyDeleteThanks for sharing with us .
http://www.pperlenoirstyle.com
totally love essential oils - so revitalizing
ReplyDeletehttp://heyprettything.com
So true, so many benefits! I also love lavender to relax!
ReplyDeletexx, Elle
http://www.theellediaries.com/
This is helpful for me as I really want to know more about essential oils. You see I've been buying these oils and never got to use it as I can't see the importance but now thanks to your post. You look lovely as ever.
ReplyDeletewww.busyandfab.com
I love the colors of your hair !
ReplyDeleteSo beautiful.
xx,
Margot
https://troughthepasturesofthesky.com/
I love pampering myself just like you. I like that you shared the other benefits of essential oils. I thought is was just used aromatically. Very interesting post! xx
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