Saturday, September 24, 2016

Pampering Time with Essential Oils

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As a busy working woman, wellness and pampering is also very important to me because I feel that after working hard, I do deserve it! That is why I have included essential oils in my daily routine. 

Essential Oils are natural extracts from plants. They have been used throughout history for their medicinal and therapeutic benefits. Recently, the use of essential oils  has grown rapidly as scientists and medical practitioners research and validate the numerous health benefits of pure and natural essential oils.

There are 3 ways to use essential oils:

AROMATICALLY - Use a diffuser to spread the essential oils particles into the air, or rub two drops on palm and inhale.
This will: AFFECT MOOD, CLEANSE AIR, OPEN AIRWAYS

TOPICALLY - Apply a few drops of the essential oil directly on skin and rub into skin.
This will give: FULL BODY BENEFIT, IMMUNE SUPPORT, IMMEDIATE COMFORT

INTERNALLY - Place 1 to 2 drops under the tongue, or mix in a glass of water and drink, or you can drop in an empty capsule and swallow just like any other pill.
This will: BENEFIT MOUTH AND THROAT, SUPPORT DIGESTIVE SYSTEM, SUPPORT IMMUNITY.

My recent favorite has been LAVENDER which helps me relax and go to bed. The scent is really very calming and I love to take it with me for a good, relaxing massage.

Want to know more about essential oils?
Contact the essential oil expert on Instagram, @essentialoilsme.
Lance will be ready to answer your questions regarding essential oils and be able to supply you with your essential oils needs! @essentialoilsme is my go to supplier for essential oils and I love the info that I get for my wellness needs =)

Essential Oils * @essentialoilsme
Photos * Eunice Vallesteros of Purple Dot
Hair Color * Angelo Falconi III Salon










32 comments:

  1. I seriously love that bath robe, it looks so comfy and I need a new one so bad. I also love lavender scents, they are so relaxing. I really need to try aroma oils!

    Carrie
    curlycraftymom.com

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  2. I've been using essential oils for years now!! It is quite amazing how they can help in certain situations!!
    jodie
    www.jtouchofstyle.com

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  3. You have such gorgeous skin babe!! I definitely need to try out these essential oils if you recommend them.

    xoxo
    www.atsunamatsui.com

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  4. You look so relaxed and happy! Beautiful shots! Thanks for sharing and well wishes to you

    Tiff
    http://www.dashoffashandfinance.com

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  5. Thank you for such an informative post and helping others learn about essential oils in such a easy and simple way. 😀 -Lance McGowan

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  6. You are so beautiful and cute!<3 So sweet here<3

    www.justcleo.pl

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  7. You look wonderfull and lavander is my favorite

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  8. Using these aromatically sounds amazing! Lavender is such a great scent for relaxation!

    |Georgia Megan|

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  9. Lovely post. You look gorgeous.

    xx
    http://www.thestylefanatic.com/

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  10. Love all the essentials. You look amazing.

    Xoxo,
    Veena
    www.knowingmystyle.com

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  11. You are so beautiful!!! I love your hair. Essential oils are so great! Thank you for this.

    www.stylebymemory.com

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  12. You look beautiful -- and I love your lip color! Also love essential oils!

    xo, Jennifer
    www.publicistinpearls.com

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  13. Amazing photos ! I really love your hair styling.
    Kisses
    Marie

    www.whatiwearinlondon.com

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  14. Beautiful pictures! I've been using lavender oil recently on my face and it's such a great addition to my skincare routine. x

    http://nxkta.blogspot.com/ || http://instagram.com/nxktablog

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  15. Fantastic pics!
    Have a nice week-end!
    Gil Zetbase
    http://gilzetbase.com/

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  16. U look mesmerizingly beautiful in all the clicks hun....xoxo, Neha

    http://www.theinstylejournal.com/

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  17. I love oils. Lavender oil is so good if you are stressed or having a difficult day, it helps the body to relax. I want to make a lavender spray so I can spray it on my sheets and pillow :)

    Yiota
    Pinkdaisyloves.blogspot.com

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  18. I love oils. Lavender oil is so good if you are stressed or having a difficult day, it helps the body to relax. I want to make a lavender spray so I can spray it on my sheets and pillow :)

    Yiota
    Pinkdaisyloves.blogspot.com

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  19. I'v heard a lot of good things about essential oils. I've tried castor oil on my hair and i liked it but haven't tried the pampering oils. thy sounds really good.
    Thank you for sharing this with us :)
    Have a lovely Sunday
    xo
    Sauniya | Find Your Bliss ♡

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  20. thanks for sharing this <3 I rarely use oils to be honest but will probably give them a shot since its cooler her now. Love your photos!

    http://www.pinkoolaid.com/

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  21. I love lavender. I apply a few drops on my pillow before bedtime.

    www.mydailywear.co.uk

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  22. Lovely post! You are so sweet!
    Blery&Ily
    www.thesprintsisters.com

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  23. Lovely post! You are so sweet!
    Blery&Ily
    www.thesprintsisters.com

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  24. Very interesting publication, I learned something new about essential oils with your publication.
    Thanks for sharing with us .
    http://www.pperlenoirstyle.com

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  25. So true, so many benefits! I also love lavender to relax!
    xx, Elle
    http://www.theellediaries.com/

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  26. This is helpful for me as I really want to know more about essential oils. You see I've been buying these oils and never got to use it as I can't see the importance but now thanks to your post. You look lovely as ever.

    www.busyandfab.com

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  27. I love the colors of your hair !
    So beautiful.
    xx,
    Margot
    https://troughthepasturesofthesky.com/

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  28. I love pampering myself just like you. I like that you shared the other benefits of essential oils. I thought is was just used aromatically. Very interesting post! xx


    http://www.prettyweirdbombshell.com

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